Can't Hurt Me

David Goggins' early life was marred by hardship, marked by poverty, discrimination, and physical abuse that loomed over both his days and nights. However, through rigorous self-discipline, mental resilience, and relentless effort, he reinvented himself from an overweight, despondent young man with an uncertain future into a revered figure in the U.S. Armed Forces and among the foremost endurance athletes globally. He uniquely completed top-tier training with the Navy SEALs, Army Rangers, and Air Force Tactical Air Controllers, subsequently achieving numerous records in endurance competitions. This astonishing transformation earned him the title of "The Fittest (Real) Man in America" by Outside magazine. In "Can't Hurt Me," Goggins narrates his inspiring life journey, unveiling the concept that most individuals access only 40% of their true potential, a phenomenon he terms The 40% Rule. Through his story, he offers a guide to transcending pain, overcoming fear, and unlocking one's full capabilities.