Stan książek
Nasze książki są dokładnie sprawdzone i jasno określamy stan każdej z nich.
Nowa
Książka nowa.
Używany - jak nowa
Niezauważalne lub prawie niezauważalne ślady używania. Książkę ciężko odróżnić od nowej pozycji.
Używany - dobry
Normalne ślady używania wynikające z kartkowania podczas czytania, brak większych uszkodzeń lub zagięć.
Używany - widoczne ślady użytkowania
zagięte rogi, przyniszczona okładka, książka posiada wszystkie strony.
Science Of Yoga
Masz tę lub inne książki?
Sprzedaj je u nas
Delve into the detailed biomechanics of 30 fundamental yoga poses, examining them thoroughly from different perspectives to help you perform each asana with assurance and precision. It's intriguing to learn that yoga can alleviate age-related memory decline, or that the proper breathing technique during a sun salutation is impacted by the movement of your internal organs. Recent scientific research now supports these once anecdotal claims, demonstrating yoga's beneficial influence on every bodily system. "Science of Yoga" unveils these truths with annotated illustrations that explain the mechanics, angles, and the effects on blood flow and respiration, along with the muscle and joint actions beneath each pose’s surface. By exploring pose variations and the distinct advantages of various yoga styles like Kundalini and Ashtanga, "Science of Yoga" serves as a comprehensive guide to achieving technical proficiency and maximizing yoga's benefits for both body and mind.
Wybierz stan zużycia:
WIĘCEJ O SKALI
Delve into the detailed biomechanics of 30 fundamental yoga poses, examining them thoroughly from different perspectives to help you perform each asana with assurance and precision. It's intriguing to learn that yoga can alleviate age-related memory decline, or that the proper breathing technique during a sun salutation is impacted by the movement of your internal organs. Recent scientific research now supports these once anecdotal claims, demonstrating yoga's beneficial influence on every bodily system. "Science of Yoga" unveils these truths with annotated illustrations that explain the mechanics, angles, and the effects on blood flow and respiration, along with the muscle and joint actions beneath each pose’s surface. By exploring pose variations and the distinct advantages of various yoga styles like Kundalini and Ashtanga, "Science of Yoga" serves as a comprehensive guide to achieving technical proficiency and maximizing yoga's benefits for both body and mind.
