Stan książek
Nasze książki są dokładnie sprawdzone i jasno określamy stan każdej z nich.
Nowa
Książka nowa.
Używany - jak nowa
Niezauważalne lub prawie niezauważalne ślady używania. Książkę ciężko odróżnić od nowej pozycji.
Używany - dobry
Normalne ślady używania wynikające z kartkowania podczas czytania, brak większych uszkodzeń lub zagięć.
Używany - widoczne ślady użytkowania
zagięte rogi, przyniszczona okładka, książka posiada wszystkie strony.
Breath
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Breathing is fundamentally crucial to our health and overall well-being. Each day, we perform this simple act 25,000 times, yet humans have largely forgotten how to breathe properly, leading to severe consequences. In his book "Breath," journalist James Nestor explores global breathing traditions and modern science to uncover what went amiss and how we can correct it. Recent studies reveal that even small changes in our breathing habits can significantly enhance athletic abilities, rejuvenate internal organs, reduce snoring, allergies, asthma, and autoimmune issues, and even correct spinal scoliosis. While these claims may sound improbable, they are supported by evidence. "Breath" draws from millennia of ancient knowledge and contemporary research in fields like pulmonology, psychology, biochemistry, and human physiology, challenging our preconceived notions about this essential biological process.
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Breathing is fundamentally crucial to our health and overall well-being. Each day, we perform this simple act 25,000 times, yet humans have largely forgotten how to breathe properly, leading to severe consequences. In his book "Breath," journalist James Nestor explores global breathing traditions and modern science to uncover what went amiss and how we can correct it. Recent studies reveal that even small changes in our breathing habits can significantly enhance athletic abilities, rejuvenate internal organs, reduce snoring, allergies, asthma, and autoimmune issues, and even correct spinal scoliosis. While these claims may sound improbable, they are supported by evidence. "Breath" draws from millennia of ancient knowledge and contemporary research in fields like pulmonology, psychology, biochemistry, and human physiology, challenging our preconceived notions about this essential biological process.
