I Want to Die but I Want to Eat Tteokbokki: the bestselling South Korean therapy memoir

Baek Sehee, a promising and accomplished social media director at a publishing house, finds herself struggling with what she identifies as depression. Though she appears composed and serene in her professional and social life, internally she battles with persistent anxiety, self-doubt, and a tendency to harshly judge others. Feeling trapped by these overwhelming emotions, Baek begins attending sessions with a psychiatrist to seek clarity and relief. Despite her internal turmoil, Baek notices that she can always find comfort in her favorite street food, tteokbokki, a hot and spicy rice cake, leading her to question the nature of her feelings. Is this inner struggle a normal part of life? Over twelve weeks, she meticulously records her therapy sessions, exploring the patterns and behaviors that perpetuate her emotional distress. "I Want to Die but I Want to Eat Tteokbokki" is a blend of personal reflection and practical advice. It offers readers a relatable look at the complexities of mental health, making it a valuable companion during challenging times. The book, engaging and insightful, is available in three different cover colors, each chosen randomly.