Overcoming codependency w.ukraińska

Do you struggle with self-esteem issues, experience persistent emotional lows, and hold a deep-seated fear of loneliness? Do you find yourself acting as a caretaker to those around you, putting their needs above your own and neglecting your personal desires? Such behavior might point to the presence of codependency—a psychological condition affecting millions worldwide. Codependency often manifests in toxic dynamics in relationships with spouses, parents, coworkers, or friends. It's time to step away from living someone else's life and sacrificing your own happiness while neglecting your personal boundaries. This book offers simple assessments to help you navigate the complex world of codependency and find your way out of its tangled web.