Undimmed

Gabor Maté, a New York Times bestselling author, praises this book as a hopeful guide for those caught in the challenging space between casual drinking and addiction. Meanwhile, Yung Pueblo, another acclaimed #1 New York Times bestselling author, describes it as a practical manual for enhancing self-awareness, autonomy, and liberation. We possess the power to lead our lives fully and brilliantly. Traditional views on escapist behaviors often see them in black and white: either you have a problem, or you don't. However, habits like drinking or excessive use of social media, which serve as a means to avoid facing tough emotions, are actually part of a broader spectrum. In "Undimmed," Cecily Mak introduces a groundbreaking perspective on how to change our interactions with anything that dampens our inner radiance. Instead of intervening only when addiction becomes evident, she proposes an alternate method allowing individuals to harness their power, make conscious choices, and begin positive transformations. This approach focuses on identifying the origins of escapist behavior and fostering healing, so there's no need to dim oneself at all. "Undimmed" promises to transform the way you view addiction and unhealthy habits, empowering you to live a life of clarity and meaningful connections.