Get the Glow

Every meal you consume impacts your appearance, your mood, and your mindset. Embracing a healthy diet should become a sustainable lifestyle choice rather than a temporary trend. Madeleine Shaw offers a transformative six-week plan that emphasizes the benefits of natural, fresh foods, aiming to reduce sugar intake and promote a healthy digestive system. In "Get The Glow," Madeleine shares her insights for achieving a radiant complexion and a wholesome lifestyle, offering guidance that can be sustained throughout the year. This book features a collection of recipes alongside a comprehensive six-week lifestyle guide. It is designed to support you through each stage with clear and straightforward advice. Discover how to prepare Madeleine's nutritious and delicious meals, which are as delightful in taste as they are beneficial for your health. "Get The Glow" is not just a cookbook; it's an invitation to rekindle your love for life and self-care. Book Details: - **ISBN-13**: 9781409157441 - **Author**: Madeleine Shaw - **Publisher**: Orion Publishing Co - **Language**: English - **Binding**: Hardcover - **Year of Publication**: 2015 - **Number of Pages**: 272 - **Dimensions**: 256×199×31 mm - **Weight**: 1126 g