The Myth of Normal

We often equate normalcy with being healthy, but what truly constitutes normality in Western societies? Mental health issues are becoming increasingly prevalent, with 45% of Europeans experiencing high blood pressure and nearly 70% of Americans relying on at least one prescribed medication. Illness and trauma have become integral to our way of life. In his latest insightful work, esteemed physician and addiction specialist Gabor Maté unravels the deeper reasons behind our physical and emotional suffering, linking them to the demands of contemporary life. Drawing on more than forty years of clinical practice, Dr. Maté argues that our conventional understanding of 'normal' is misleading—most diseases are a natural response to living in a culture that alienates us from our authentic selves. He further provides guidance on how to restore connection and embark on a journey of healing. Through narratives of individuals grappling with illness or emerging victorious in their recovery, this inspiring book illustrates that true health is achievable if we prioritize authenticity over societal norms. "The Myth of Normal" is Gabor Maté's most profound, empathetic, and urgent work to date.