Stan książek
Nasze książki są dokładnie sprawdzone i jasno określamy stan każdej z nich.
Nowa
Książka nowa.
Używany - jak nowa
Niezauważalne lub prawie niezauważalne ślady używania. Książkę ciężko odróżnić od nowej pozycji.
Używany - dobry
Normalne ślady używania wynikające z kartkowania podczas czytania, brak większych uszkodzeń lub zagięć.
Używany - widoczne ślady użytkowania
zagięte rogi, przyniszczona okładka, książka posiada wszystkie strony.
Addicted to Anxiety
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Anxiety is typically a normal and sometimes beneficial process. However, in a world that often appears more dangerous and unpredictable, many individuals find themselves more frequently trapped by anxiety than is ideal or necessary. If you subconsciously think that worrying or indulging your anxious thoughts will provide safety, you might become unknowingly reliant on these patterns. To overcome anxiety, it's crucial to challenge the foundational beliefs you hold and break free from the recurring thoughts that sustain it. "Addicted to Anxiety" offers insights into understanding anxiety through the lens of addiction. It aids in recognizing your triggers and teaches you how to overcome habitual patterns by replacing them with more constructive behaviors. This empowers you to regain control and lead a life marked by less stress and anxiety.
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Anxiety is typically a normal and sometimes beneficial process. However, in a world that often appears more dangerous and unpredictable, many individuals find themselves more frequently trapped by anxiety than is ideal or necessary. If you subconsciously think that worrying or indulging your anxious thoughts will provide safety, you might become unknowingly reliant on these patterns. To overcome anxiety, it's crucial to challenge the foundational beliefs you hold and break free from the recurring thoughts that sustain it. "Addicted to Anxiety" offers insights into understanding anxiety through the lens of addiction. It aids in recognizing your triggers and teaches you how to overcome habitual patterns by replacing them with more constructive behaviors. This empowers you to regain control and lead a life marked by less stress and anxiety.
