Stan książek
Nasze książki są dokładnie sprawdzone i jasno określamy stan każdej z nich.
Nowa
Książka nowa.
Używany - jak nowa
Niezauważalne lub prawie niezauważalne ślady używania. Książkę ciężko odróżnić od nowej pozycji.
Używany - dobry
Normalne ślady używania wynikające z kartkowania podczas czytania, brak większych uszkodzeń lub zagięć.
Używany - widoczne ślady użytkowania
zagięte rogi, przyniszczona okładka, książka posiada wszystkie strony.
Calm Your ADHD Brain
Masz tę lub inne książki?
Sprzedaj je u nas
Emma Llewellyn presents a compassionate guide for individuals with ADHD, designed to reassure you that you're not the problem. You simply require the proper support, the right words, and a generous amount of self-compassion. In this empowering toolkit, you'll navigate through persistent thoughts and learn why they occur, as well as techniques to manage them daily. Rather than attempting to 'fix' your neurodivergent mind or seeking to 'recover' from your condition, "Calm Your ADHD Brain" affirms your experiences and offers straightforward, practical strategies to help reduce overwhelming feelings. The book provides accessible advice, concise information, and personal insights into living with ADHD, assisting you in tackling overthinking, transforming uncontrollable thoughts, and fostering self-compassion instead of frustration. Your brain isn't broken, doesn't need repair, and you can learn to cooperate with it rather than resist it.
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Emma Llewellyn presents a compassionate guide for individuals with ADHD, designed to reassure you that you're not the problem. You simply require the proper support, the right words, and a generous amount of self-compassion. In this empowering toolkit, you'll navigate through persistent thoughts and learn why they occur, as well as techniques to manage them daily. Rather than attempting to 'fix' your neurodivergent mind or seeking to 'recover' from your condition, "Calm Your ADHD Brain" affirms your experiences and offers straightforward, practical strategies to help reduce overwhelming feelings. The book provides accessible advice, concise information, and personal insights into living with ADHD, assisting you in tackling overthinking, transforming uncontrollable thoughts, and fostering self-compassion instead of frustration. Your brain isn't broken, doesn't need repair, and you can learn to cooperate with it rather than resist it.
